Image depicts a promotional header for "Fibro Fit Aotearoa." The background image is dark, showing the feet of someone wearing sneakers, climbing outdoor stairs. On the left, it says "Join the movement!" in a white box. On the right it says "Fibro Fit Aotearoa" with the website underneath.

New Facebook Support Group: Fibro Fit Aotearoa

Kia ora everyone,

We have a new Facebook group that may be of interest to you as you progress on your journey to wellness.

FibroFit is a group for people affected by Fibromyalgia who are trying to improve their fitness. The group is intended to provide a space for people to share information, tips, motivation, and encouragement so that we can all improve our fitness. This group is for people of all ages and abilities- whether you’re wanting to train for a marathon, or whether you’re wanting to be able to walk with fewer aches and pains.

This group is run by Founder, Kera Sherwood-O’Regan, who has over seven years’ experience as a group fitness instructor, while also managing her Fibromyalgia.

If this sounds like something you’d be interested in, please join us here.

Published by

Kera Sherwood-O'Regan

Kāi Tahu in Tāmaki Makaurau • Indigenous • Keyboard & Wellness Warrior • Wearer of too many pōtae (hats) • Passionate about protecting the rights of Papatūānuku and all her people • Chronically ill but I don’t let it get to me… much • Founder of Fibromyalgia Aotearoa New Zealand • I’ll be a doctor one day.

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