New Research: Tai Chi vs Aerobic Exercise for Fibromyalgia Management


Recent research, published in the BMJ (previously British Medical Journal) investigated the efficacy of Tai Chi compared to aerobic exercise for the management of Fibromyalgia. Moderate aerobic exercise is commonly recommended as a key component of Fibromyalgia management, with significant research highlighting its effectiveness in managing FMS symptoms. However, this recommendation can often be met … Continue reading New Research: Tai Chi vs Aerobic Exercise for Fibromyalgia Management