Kia ora koutou, Our Auckland Support Group meeting for this month has been postponed. The next meeting with be 11am Saturday 19th May at Huckleberry New Lynn. Thereafter, our meetings will continue to be on the last Saturday of each month. New members are welcome, and there is no cost associated, though we do buy our … Continue reading Auckland Support Group: Date Change
Ceca, D., Elvira, L., Guzmán, J.F., and Pablos, A. (2017). Benefits of a self-myofascial release. programme on health-related quality of life. in people with fibromyalgia: a randomized control trial. J Sports Med Phys Fitness. A new study has found that a structured self-myofascial release programme improves the quality of life in patients with Fibromyalgia. The study … Continue reading Self-myofascial release can improve quality of life in patients with Fibromyalgia
This has been adapted from Kera’s post, originally published here. For people with chronic pain and conditions like Fibromyalgia, many of life’s daily routines can be a total hassle at best, and excruciatingly painful at worst. These are often known as “invisible illnesses” because sufferers bear no outward signs of illness, and may look totally healthy. … Continue reading 10 Ways to be a Chronic Pain Ally
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