Self-myofascial release can improve quality of life in patients with Fibromyalgia


Ceca, D., Elvira, L.,  Guzmán, J.F., and Pablos,  A. (2017). Benefits of a self-myofascial release. programme on health-related quality of life. in people with fibromyalgia: a randomized control trial. J Sports Med Phys Fitness.  A new study has found that a structured self-myofascial release programme improves the quality of life in patients with Fibromyalgia. The study … Continue reading Self-myofascial release can improve quality of life in patients with Fibromyalgia

10 Ways to be a Chronic Pain Ally


This has been adapted from Kera’s post, originally published here. For people with chronic pain and conditions like Fibromyalgia, many of life’s daily routines can be a total hassle at best, and excruciatingly painful at worst. These are often known as “invisible illnesses” because sufferers bear no outward signs of illness, and may look totally healthy. … Continue reading 10 Ways to be a Chronic Pain Ally

News


We endeavour to provide accurate and up to date information for Fibromyalgics, their communities and healthcare professionals. We will periodically post news, such as new research, programmes or other information which we feel may be of interest. Please check back soon, we will have some coming your way shortly!