Ceca, D., Elvira, L.,  Guzmán, J.F., and Pablos,  A. (2017). Benefits of a self-myofascial release. programme on health-related quality of life. in people with fibromyalgia: a randomized control trial. J Sports Med Phys Fitness.  A new study has found that a structured self-myofascial release programme improves the quality of life in patients with Fibromyalgia. The study … Continue reading Self-myofascial release can improve quality of life in patients with Fibromyalgia